A woman in a fitness class with outstretched arms and an exultant smile

Get the Most From Your Membership at Ashburn-Sterling

Fitness classes. Yoga. Racquetball. Kids’ activities. An indoor water park. Whatever you need to achieve your healthy-living goals, you’ll find it here. Get to know everything your Life Time membership has to offer — because there’s more than one way to get where you’re going.

Amenities, Classes, Sports and More

Included in your membership

Guy diving into a swimming pool
Workout equipment
Inside sauna
two phone images

Life Time Digital

Now included in your membership

All your favorite parts of Life Time are now delivered straight to you through the Life Time Digital app. With new features to use in and outside of the club, you can pursue your healthy lifestyle wherever you go.

Learn More

A woman relaxing with a hot stone massage

Instant Gratification Starts Here 

Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.

View LifeSpa Details

Food from Life Cafe

If It’s Here, It’s Healthy

Salads, sandwiches, smoothies, kid-friendly favorites and more. Get in on the goodness.

Explore Menu

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Questions about your membership benefits?

Contact Your Club

* Services and amenities vary by club and are subject to change at any time.