Combine strength training, cardio and endurance in this ultimate high-intensity interval training format. It leaves you breathless with intense, incredible results.
EQUIPMENT
Dumbbells, Bench, Mat, Resistance Bands
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Locations Near Scottsdale at Shea and 101
- North Scottsdale (5.3 miles)
- Tempe (17.1 miles)
- Gilbert (18.1 miles)
