Programs
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Individual and Group Training
GTX Burn
You need support and accountability and Burn provides that through a compassionate coach, and inspired community.
GTX Cut
The next step in fitness, this program will encourage you to see what you’re capable of while continuing to build lean muscle tissue and drop body fat.
Alpha Strong
You’re an inspiring athlete who loves a challenge. Working out goes past exercise and is now the way you eat, sleep and live. These are your people. This is your program.
Alpha Metcon
This high-intensity, insanely effective fat-torching program combines a cardiovascular and endurance workout to maximize your body’s energy, helping you boost performance and build physique.
SPECIALTY PROGRAMS
The Life Time Ultimate Workout
Get cardio, strength and balance all in the same workout. This focused class combines work and play to change the way you look at exercise and how your body responds to specialized training.
Mixed Martial Arts
Release the warrior within. You’ll build confidence and mental toughness with conditioning and training skills based on principles of the world’s most exciting martial arts.
Pilates
Learn to utilize and strengthen your powerhouse: deep abdominal muscles, obliques and lower back. This one-hour class combines the precise movements of Pilates with traditional fitness elements.
D.TOX
There’s nothing like a clean slate to kick off your weight loss efforts. Our two-week detoxification program uses supplements to cleanse your body and real, whole food to nourish you.