LifePower Yoga

Peace and Passion

Breathe and move your way to a stronger body and calmer mind with classes suited to yogis of all levels.

A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga FLOW logo

Build physical and mental strength using your breath to overcome challenges in this next-level vinyasa flow class.

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Yoga ROOT logo

ROOT is a class designed to help you unlock the power of yoga through foundational poses. 

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A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga Fire logo

FIRE is a fusion of vinyasa-style yoga with high-intensity interval training. 

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SURRENDER is yin-style yoga featuring long-held stretches and meditative breathing to relieve tension in your body and mind.

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A woman meditating in a BE Yoga Class
Yoga BE logo

Develop a conscious, calm mind through meditation with a focus on breath. 

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Teacher Training

Take yoga off the mat and into your life. In Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain the skills to guide and promote spiritual healing in others.

Teacher Training Details

Today's Yoga Classes in Old Orchard

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

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Indoor Cycle Classes

For fun or for training, our three high-energy Cycle formats offer an experience that’s unlike any other ride.

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Always consult your physician before beginning any new exercise program.