Boy swimming underwater in pool next to training platform

Sports & Fitness

Whether your child has already shown a passion toward a specific sport or is looking to learn a new one, our professional coaches, leagues, lessons and skill clinics are the best in the country.

Kids Swim

Start your kid swimming strong from the start in our open family swim, progressive lessons and even competitive swim teams. It’s everything they need to be great swimmers.

Kids Swim Details

Junior Squash

America’s fastest-growing sport is always looking for new players. Life Time’s junior squash program offers leagues and events for kids of all levels, from beginner to elite.

Junior Squash Details

Kids Martial Arts

Week by week and belt by belt, your kids will learn respect, discipline, safety and even nutrition as they block, strike, balance and kick with our highly trained instructors.

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