From high-energy club vibes to ultimate performance improvement, we've got classes for every focus. Try a highly charged cardio challenge or measure your motivation with a little friendly class competition. All classes are calorie scorchers taught by spectacular instructors with the option to track your progress using the latest technology.
Push your limits. Challenge yourself with intense drills set to pumping music. Inspirational and results driven, EDG is the ride of your life — the ultimate fusion of effort and energy.
Teachers use their own unique training and experiences to bring this class to life. The instructor will take you through cardiovascular training techniques to help you achieve your goals.
Intro to Cycle
Learn how to get the most out of cycle class. We'll cover the basics of setting up your bike and reviewing stats like RPMs and wattage, so you can better track your progress.