Class Descriptions

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From high-energy club vibes to ultimate performance improvement, we've got classes for every focus. Try a highly charged cardio challenge or measure your motivation with a little friendly class competition. All classes are calorie scorchers taught by spectacular instructors with the option to track your progress using the latest technology.

Image of two adults participating in a cycle class

EDG Cycle

Push your limits. Challenge yourself with intense drills set to pumping music. Inspirational and results driven, EDG is the ride of your life — the ultimate fusion of effort and energy.

Cycle Sculpt

Blast calories in an indoor cycling class that provides a total-body workout. This class is a combination of cycling and sculpting drills that will get your heart pounding and your muscles working.