Health & Wellness

Go to Program Assessments and Lab Tests

Health Assessments

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.



Our full-service salon starts with a consultation, then provides you with the style you love.


Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.


Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.


LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.



Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.

Rare Steak & Sushi

With a diverse menu and delicious dishes you can’t find anywhere else, Rare raises the bar and offers a truly memorable dining experience.

Training & Instruction

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.

Soccer Training

Our engaged, motivating instructors will provide the skill training and encouragement you need to bring a new level of play to the soccer pitch.

Squash Lessons

Learn the basics with our Discover Squash class: develop your skills with our four-part group class, or get one-on-one attention with private lessons.