Group Training

GTX & Alpha

Two different, yet equally powerful programs, GTX and Alpha offer structure, the support of a community and the close attention of a coach.

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The perfect place to start, yet with opportunity to progress, GTX combines cardio, strength training 
and nutrition to help you lose weight, grow strong 
and find confidence. It’s a great foundation on how 
to live healthier.

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Find Your Fierce

Strong and sexy, this is for the athletic competitor who seeks constant challenge. If your idea of success has evolved from pounds on a scale to pounds you can press and a new personal best, Alpha has an option for you.

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Today's Group Training Classes in Six Forks

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