Yoga Teacher Training

Join us for an immersive program of self-discovery and transformation.

Two woman smiling and hugging

Join us for an immersive program of self-discovery and transformation.

Deepen your practice, experience personal growth and connect with the Life Time community as you learn to teach yoga. It’s your time — to unlock the healing power of yoga and awaken to a more aligned, healthy way of life — on and off the mat.

The experience

Practice, grow, connect and teach

Strengthen your practice from the ground up, as we break down poses, explore the power of breath and mind-body connection, discuss yoga history, philosophy and anatomy. Take time to reflect and grow, develop emotional intelligence, shift your self-awareness and learn to live with purpose and intention.

Connect to your true self with the support of a positive, like-minded community. Create sacred space for deep, empowering, lifelong friendships across Life Time’s national network. Learn the skills you need to teach yoga to others, find your own voice and build confidence as a mindful teacher and human.

Start with the foundations

200-Hour Training

Invest in your whole self and learn the principles of Power Vinyasa over the course of 3–9 months. Expect a mix of in-person sessions, asana practice, reading, journaling, meditation and community-building activities.

 

After completing the 200-Hour LifePower Yoga Teacher Training program, you will be eligible to obtain your Registered Yoga Teacher 200-Hour Certificate (RYT-200) from Yoga Alliance.

woman in a gray tanktop stretching

Take your teaching further

300-Hour Training

Advance your practice, deepen your knowledge and grow your confidence as a yoga teacher with this experiential intensive program.

 

The 200-Hour is a prerequisite. After completing the 300-Hour LifePower Yoga Teacher Training program, you will be eligible to obtain your Registered Yoga Teacher 500-Hour Certificate (RYT-500) from Yoga Alliance.

a foot and two hands touching a gray yoga mat

Find a Training

Life Time Yoga Teacher Trainings are offered year round — exact dates and weekly schedules vary by club.