LifeCafe Menu

Breakfast Panini

Breakfast

Kale Veggie Burger & Egg

Open-faced kale veggie burger, tomato, organic eggs, arugula & avocado with citrus vinaigrette, served with mixed fruit (120 cal).

600 Cal  |  17g Protein  |  47g Carb
40g Fat  |  6g Fiber

Bullseye Coffee
230-250 cal

Lavazza coffee blended with coconut oil, cinnamon & organic butter..

12, 16, 20oz

16oz serving:
240 Cal | 0g Protein | 2g Carb
26g Fat | 1g Fiber

Crisp Bacon & Egg Sandwich

Organic eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta, served with mixed fruit (120 cal).

970 Cal  |  41g Protein  |  59g Carb
62.6g Fat  |  2g Fiber

Power Breakfast Bowl

Grass-fed beef with organic eggs, roasted red onion, roasted red & yellow peppers, cilantro salsa & avocado.

490 Cal  |  35g Protein  |  19g Carb
31.4g Fat  |  5g Fiber

Omelet of the Day

Chef’s choice made with organic eggs & served with mixed fruit (120 cal).

Nutritional info available upon request.

Acai Protein Bowl

Acai Protein Bowl

Rainforest Acai Bowl
cal 480

Acai sorbet, almond milk and vanilla whey protein or vegan protein topped with fresh fruit, coconut & granola

29g Protein | 53g Carb | 19g Fat
7g Fiber V

Bump It
Almond Butter (180 cal), Chia, Flax or Hemp Seeds (20, 80 or 90 cal), Cocoa Nibs (90 cal), Peanut Butter (280 cal),

Smoothies

Shakes & Smoothies

Legacy Shake
540 cal

Organic 2% milk, peanut butter, acai sorbet, Greek yogurt, glutamine & double chocolate whey protein

54g Protein  |  29g Carb  |  25g Fat 
4g Fiber

Acai Berry Recovery Smoothie
520 cal

Orange juice, acai, organic blueberries, Greek yogurt & vanilla whey protein

30g Protein  |  87g Carb  |  7g Fat 
2g Fiber

Almond Butter Shake
430 cal

Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate  whey protein

27g Protein  |  30g Carb  |  25g Fat
8g Fiber

Emerald Energy Shake
220 cal

Almond milk, avocado, spinach, organic pineapple & vanilla vegan protein

22g Protein  |  12g Carb  |  10g Fat
5g Fiber

Mocha Madness Shake
370 cal

Organic 2% milk, Mocha Java Boost & vanilla whey protein

34g Protein  |  37g Carb  |  10g Fat
1g Fiber

Strawberry Sunrise Smoothie
380 cal

Orange juice, organic strawberries, banana & vanilla whey protein

27g Protein  |  65g Carb  |  3g Fat
4g Fiber

Body Builder Shake
370 cal

Organic 2% milk, choice of two organic fruits, Greek yogurt, creatine & double vanilla whey protein

55g Protein  |  17g Carb  |  10g Fat
0g Fiber

Ultimate Protein Shake

Includes 24 grams of whey protein, and you choose:

Base Options
Almond Milk (35 cal), Organic Coconut Milk (40 cal), Organic 2% Milk (120 cal), Orange Juice (240 cal)

Add-In Options
(choose 2)
Acai Berry (70 cal), Almond Butter (180 cal), Avocado (80 cal), Banana (50 cal), Blueberry (15 cal), Cocoa Nibs (90 cal), Coconut (190 cal), Kale (25 cal), Mango (35 cal), Peanut Butter (280 cal), Pineapple (20 cal), Raspberry (10 cal), Spinach (5 cal), Strawberry (15 cal)

Bump It
Add to any shake or smoothie:
Chia, Flax or Hemp Seeds (20, 80 or 90 cal), Collagen Protein (140 cal) Creatine (0 Cal), Generation UCAN® (90 cal), L-Glutamine (0 cal), Life Greens™ (50 cal), Matcha (10 cal), Vegan Protein (110 cal), Whey Protein (120 cal)

 

Nutrition info available upon request.

Chef Dodge Bowl

Bowls

The Chef Dodge Bowl
490–640 cal

Garlic-herbed chicken, grilled artichoke, roasted yellow tomato, squash, zucchini, red & yellow peppers, red onion, broccoli & cauliflower rice with citrus-garlic aioli

Chicken (490 cal)
32g Protein  |  28g Carb  |  30g Fat
8g Fiber

The Beyond Burger® (640 cal)
32g Protein | 30g Carb | 47g Fat
11g Fiber

Kale Veggie Burger (520 cal)
9g Protein  |  47g Carb  |  36g Fat
9g Fiber

Couscous Bowl
460-490 cal

Garlic-herbed chicken, couscous, grilled artichoke, roasted yellow tomato, zucchini, red & yellow peppers, red onion & harissa aioli, garnished with cilantro.

Chicken
37g Protein  |  44g Carb  |  16g Fat 
5g Fiber

Kale Veggie Burger
13g Protein  |  63g Carb  |  21g Fat 
6g Fiber

Chicken Gyro Bowl
430–580 cal

Garlic-herbed chicken, black kale, arugula, brown rice, farro, quinoa, garbanzo beans, red onion, cucumber, tomato & feta, served with naan bread & tzatziki

Chicken (430 cal)
35g Protein  |  50g Carb  |  15g Fat 
5g Fiber

The Beyond Burger® (580 cal)
35g Protein | 52g Carb | 32g Fat
8g Fiber

Kale Veggie Burger (490 cal)
13g Protein  |  63g Carb  |  21g Fat 
6g Fiber

Harvest Salad

Salads

Served with mini ancient-grains roll & organic butter, then finished with super seed blend.

Shaved Brussels Sprout Salad

Shaved Brussels sprouts, shredded carrots, shredded parmesan, and citrus vinaigrette.

480 Cal  |  30g Protein  |  29g Carb
30.4g Fat  |  10g Fiber

Arugula Beet & Goat Cheese Salad

Arugula, beets, goat cheese, pomegranate seeds, olive oil, salt & pepper.

450 Cal  |  16g Protein  |  29g Carb
32.1g Fat  |  7g Fiber

Skinny Waldorf Salad

Romaine lettuce, roasted grapes, celery, red apple, candied walnuts and yogurt vinaigrette.

290 Cal  |  6g Protein  |  19g Carb
15.7g Fat  |  4g Fiber

Add Protein
370 cal

Romaine & spinach, garlic-herbed chicken, avocado, blue cheese, nitrate-free bacon, tomato, egg & cheddar cheese.

Kale Veggie Burger
180 Cal | 4g Protein | 25g Carb
8g Fat | 1g Fiber

Garlic-Herbed Chicken
120 Cal | 19g Protein | 3g Carb
3g Fat | 0g Fiber

Cajun-Spiced Turkey Burger
220 Cal | 31g Protein | 3g Carb
12g Fat | 0g Fiber

Grass-Fed Beef Burger
290 Cal | 19g Protein | 0g Carb
22.7g Fat | 0g Fiber

Wild-Caught Sockeye Salmon
160 Cal | 22g Protein | 0g Carb
7.2g Fat | 0g Fiber

Roasted Portabella Mushroom
240 Cal | 3g Protein | 15g Carb
18.9g Fat | 2g Fiber

Smoked BBQ Beef Brisket
320 Cal | 19g Protein | 17g Carb
19g Fat | 0g Fiber

Chicken Tacos

Street Tacos

Beef Brisket

BBQ beef brisket, goat cheese, red cabbage slaw, chipotle mayo and cilantro.

596 Cal  |  24g Protein  |  40g Carb
37g Fat  |  4g Fiber

Chicken Tacos
450 cal

Chicken with cilantro-ginger slaw in corn tortillas, served with romaine, pico de gallo & cilantro crema (120 cal)

25g Protein  |  33g Carb  |  22g Fat
10g Fiber

Fish Tacos

Grilled salmon, avocado, cilantro ginger slaw, sour cream and cilantro.

573 Cal  |  29g Protein  |  37g Carb
35.5g Fat  |  11g Fiber

California Chicken Sandwich

Burgers

Choose your protein and how you want it made. Served with house-made red cabbage slaw (60 cal) and Miss Vicki’s® potato chips (210 cal)

Classic LT Burger

Lettuce, tomato, red onion, cheddar and house sauce served on a toasted bun.

400 Cal | 13g Protein | 45g Carb
16.5g Fat | 4g Fiber

Steakhouse Burger

Bacon, spicy BBQ sauce and blue cheese served on a toasted bun.

490 Cal | 20g Protein | 46g Carb
22.9g Fat | 2g Fiber

Super Burger

Chia, flax, hemp, and pumpkin tamari seeds, sundried tomato spread, house sauce and cheddar cheese served on a toasted bun.

520 Cal  |  17g Protein  |  51g Carb
26.5g Fat  |  6g Fiber

Bahn Mi Burger

Pickled carrots, pickled cucumber, cilantro and chipotle mayo served on a toasted bun.

320 Cal  |  7g Protein  |  41g Carb
12.4g Fat  |  3g Fiber

Breakfast Burger

Organic fried egg, bacon and cheddar cheese served on a toasted bun.

740 Cal  |  39g Protein  |  44g Carb
42.1g Fat  |  2g Fiber

Protein Choices

Grass-fed Beef Burger
290 Cal  |  19g Protein  |  0g Carb
22.7g Fat  |  0g Fiber

Turkey Burger
220 Cal  |  31g Protein  |  3g Carb
12g Fat  |  0g Fiber

Chicken Breast
100 Cal  |  19g Protein  |  0g Carb
2.3g Fat  |  0g Fiber

Portabella Cap
50 Cal  |  5g Protein  |  10g Carb
0.4g Fat  |  3g Fiber

Kale Burger
180 Cal  |  4g Protein  |  25g Carb
8g Fat  |  1g Fiber

Pizza

Gluten-Free Pizzas

Serves 2-3

BBQ Chicken & Bacon Pizza
1070 cal

Garlic-herbed chicken, bacon, BBQ sauce & three-cheese blend, garnished with chipotle ranch & green onion on a Caulipower® crust

36g Protein  |  108g Carb  |  31g Fat
6g Fiber

Mediterranean Pizza
1250 cal

Roasted mushrooms, yellow peppers, zucchini & tomato with house-made pesto, topped with feta cheese, black kale & arugula on a Caulipower® crust

20g Protein  |  107g Carb  |  62g Fat
9g Fiber

Margherita Pizza
1010 cal

Fresh mozzarella & parmesan, tomato, olive oil & garlic, garnished with fresh basil on a Caulipower crust

34g Protein  |  87g Carb  |  58g Fat
7g Fiber

Pesto Chicken Flatbread
890 cal

Garlic-herbed chicken with house-made pesto & three-cheese blend garnished with tomato.

31g Protein  |  69g Carb  |  55g Fat
4g Fiber