Assessments & Lab Tests

Call

614-655-3760

a Life Time employee presenting on a tablet

BETTER UNDERSTAND YOUR BODY

Numbers don’t lie. From metabolism to glucose levels, assessments and lab tests can reveal crucial insights for your weight loss plan. Talk with a Fitness Professional to figure out which test is right for you. Once we have your results, a Lab Specialist will work one-on-one with you on an action plan for both weight loss and better health.

LAB TESTS

Essentials

Your body is full of amazing info. We’ll test 36 unique markers to find out what exercises and foods are best for you, and learn about your body’s metabolism and find any potential weight loss barriers.

Ultimate All In One

Our most complete lab test doubles the markers in each category. It provides unmatched detail for your custom plan, including a cardiovascular profile, pituitary hormones and other panels.

a smiling woman looking at a computer

SPECIALTY LAB TESTS

Food Sensitivity Plus

Food sensitivities can really disrupt your body, showing up in the form of digestive issues, weight gain, rashes and chronic nasal congestion. Find out what foods are right or wrong for you.

Stress Reaction & Heart Health

Sleep issues, weight gain, belly fat — no fun. But the good news is our tests will tell you what’s up with your body and how your stress response could be affecting your overall wellness.

Hormone Health

Giving you an in-depth view into your thyroid function and sex hormone balance, this test is ideally used to track progress of this specific area of metabolism 3-4 months after an Ultimate All-in-One Lab Panel, but can also be used as a starting point.

a row of people using exercise equipment

METABOLIC ASSESSMENTS

ActiveMetabolic Assessment℠

Make better use of your workout time. Our assessment will find your unique heart rate zones, so you know when to amp the effort and keep your body burning as much stored body fat as possible.

RestingMetabolic Assessment℠

It’s easier to manage your weight when you know how many calories you burn on average each day. With this assessment, you’ll learn how your natural metabolism is helping or hindering your goals.

CardioCoach

Using the ActiveMetabolicAssessmentSM, we will determine your five specific heart rate zones to create a plan for success and create a 4-week personalized cardio plan that will maximize your fat-burning potential.

Virtual Metabolic Conditioning

Includes custom designed heart rate training workouts based on your schedule and your goals. Must have completed CardioCoach or Reassessment within the last 4 months.