WHAT TO BRING
Water bottle, mat (optional)
Up to 60 minutes
INCLUDED IN YOUR MEMBERSHIP
Why it Works
Perfect blend of yoga and HIIT training. True to yoga roots relying on the breath to carry you throughout the practice while incorporating cardio to maximize your workout.
Where it All Happens
Find unique and thoughtfully designed studio spaces all under one roof, all dedicated to building a healthier you.
Warrior Sculpt is a fierce yet soulful fusion of yoga, cardio and strength training.
TCX is a powerful HIIT workout that targets every major muscle group for a total-body endorphin rush.
Gluteus Maxout is a lower-body workout designed to strengthen and tone your legs and glutes.
Always consult your physician before beginning any new exercise program.