South Tulsa

Gold Club


10642 S Memorial Dr
Tulsa, OK 74133


(918) 364-8500

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Get Set for Success


Download the App

Access your digital membership card in the Life Time Member App, then use it to check into the club. Plus, view class schedules, manage your account, reserve courts and more.

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Schedule Your Free Session

Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.


Access New Member Resources

Discover exclusive new member programs, explore class schedules, browse Frequently Asked Questions, get a quick locker tutorial and more.

Reservations and Favorite Class Schedules

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Black Friday Deals
Begins 11/19

Shop the best deals online and in club, including apparel, products, supplements, gift cards, wearable tech, experience and more.

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Member Stories

Their achievements. Your inspiration.

Meet Our Training Team

Experience Life

Check out the latest articles from Experience Life, our award-winning health and fitness magazine.

Roasted Squash Bowls With Quinoa Pilaf, Greens, and Pistachios

By Rebecca Katz

Use an acorn or baby dumpling squash as your "bowl" for this meal.

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Reframing Change

By Bahram Akradi

Transitions aren’t always easy, but viewing them with an eye toward the possible can help.

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Ode to Cauliflower

By Dara Moskowitz Grumdahl

If you love this nutrient-rich veggie, you might appreciate the evolutionary effort that created it.

Read Full Article