A woman in a fitness class with outstretched arms and an exultant smile

Indoor Cycle

Energy and Endorphins


Hop on a bike and pedal to the pace in three results-oriented classes.


AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.

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EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.

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PWR is a structured cycle training class designed for the competitive cyclist or triathlete.

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Today's Indoor Cycle Classes in Allen

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

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Lifepower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

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Always consult your physician before beginning any new exercise program.