If you're looking for a well-rounded cardio workout, start here. We've got the latest, most sophisticated equipment available, backed by sports-specific training and technology when you need it.
Your wearable technology connects to our cutting-edge fitness equipment to help you track your workout and get the very most out of every healthy workout.
Free Weights and Equipment
If you love to lift, this is your place. We're always stocked with kettlebells, barbells and more. So many weights, you'll never have to wait.
Functional Training Area
Get stronger for the life you want to lead. Our dedicated space allows you to work multiple muscles at the same time for better overall strength and mobility.
Resistance Training Area
Feel the burn while you use resistance bands and advanced tools to build and tone muscle.
Concentrate on specific muscle groups with our weight machines. Every lift you perform will be in perfect alignment thanks to the precision design of our equipment.
With our small ratios and private rooms, your infant is in good hands at Life Time. We will feed, talk to, and keep your baby entertained with a variety of infant toys.
There are so many wonderful benefits of the sauna. Whether you're in need of rest, or need to take care of sore muscles, or just chat with friends, don't forget to sauna.
When you're looking good, you're feeling good. That's why a full range of spa services are available to you, from hair and nails to various massages and skin care services.
Breathe in relaxation, and exhale the day's cares. Our Eucalyptus Steam Rooms have a calming quality that accompanies normal muscle relaxation.
Gather with friends or find a comfy spot to catch up on work. With a tempting beverage selection, free Wi-Fi and HD TVs, our lounge is a great place to unwind and recharge.
Advanced Training Studio
Our Alpha Training Studio provides everything you need for a challenging workout, including platforms for Olympic and Power Lifting, bars for pull-ups, sleds, and kettlebells.
Boxing and kickboxing pack a serious punch and deliver an incredible workout. Our Boxing Studio provides heavy bags, speed bags, and mitts for a variety of combat arts.
We're here to make sure you get the most out of your workout. And that means providing you with a modern, inspiring atmosphere with the most up-to-date equipment available.
Indoor Cycle Studio
Pedal your way to a calorie-burning, cardio-infused workout in concert-quality spaces. Our latest cycling equipment is prepared for as many revolutions as you're ready to bring.
Our expert instructors help you achieve precision via mats, reformers, and towers in our Pilates studio while combining strength, flexibility and cardio for a totally toned you.
Step into tranquility. Brimming with quiet energy and filled with natural light, our yoga studio is the perfect place to let go of your day and focus on your practice.
Keep in contact with the office while you chase fitness goals. Use our free Wi-Fi and set up shop at our business center — the dedicated workspaces make it easy to meet that deadline.
Physical Therapy and Chiropractic
From injury prevention and care to basic maintenance, our on-site physical therapists and chiropractors can help your body move the way you need it to.
Actual spaces may appear different depending on club.