Health & Wellness

Go to Program Assessments and Lab Tests

Health Assessments

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

Go to Program Weight Loss Services

Nutritional Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

Go to Programs Weight Loss

Weight Loss

Losing weight is a science that starts with nutrition. We've created a program that combines the right food with the right exercise.

Dining

Go to Restaurant Hours

Bar

Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.

Go to Services LifeCafe

LifeCafe

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Training & Instruction

Go to TEAM Training

Group Training

Find the motivation and accountability you need to reach your fitness goals. Join fellow members and trainers to work together and see results.

Go to Programs Private Training

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.

Actual spaces may appear different depending on club.