Family

Child Center

Give your kids a playground that they can actually learn in. Bring them into an exhilarating, fun-packed atmosphere, while you get the beneficial, undisturbed workout you deserve.

Kids Birthday Parties

It's party time at Life Time. Create a personalized celebration of your child's special day. Invite your guests, choose your theme and pick a party day. We do the rest.

Kids Swim Lessons

Our instructors make learning easy and fun. With progressive lessons, kids build skills that keep them safe in the water and primed for competition.

Swim Assessments

Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.

Health & Wellness

Nutritional Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

Weight Loss

Losing weight is a science that starts with nutrition. We've created a program that combines the right food with the right exercise.

Physical Therapy & Chiropractic

Bring your body to its best. Optimize your performance and recovery through integrated treatments targeting your skeletal and muscular systems as one.

LifeSpa

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Dining

LifeCafe

Our key to success is focusing on wholesome ingredients with no artificial additives. It all adds up to tasty meals that give you that healthy fuel you need. 

Training & Instruction

TEAM Training

Find the motivation and accountability you need to reach your fitness goals. Join fellow members and trainers to work together and see results.

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.

Racquetball Lessons

Learn the basics with our Discover Racquetball class: develop your skills with our four-part group class, or get one-on-one attention with private lessons. 

Go to Programs Run Training

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

Swim Lessons

From beginner to triathlon athlete, our adult swim lessons are built to teach and refine technique to promote aquatic safety and help you reach your goals.

Tennis Lessons

We've got classes and competition for players at any level. Our experienced pro staff will provide the instruction and encouragement to help you improve your game.