Programs

Fitness

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

TEAM Training

One place. Four powerful programs. Be part of a community that motivates and inspires as you have fun, see results and enjoy continuous improvement.

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

Mixed Combat Arts

Get your kicks. Mixed Combat Arts are available for people of any skill level to help you achieve fitness goals, and drive discipline for every aspect of life.

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.

Swimming

We've got classes designed for every swimmer out there, from pros to those who prefer the shallow end. All ages and skill levels can take a dip with plenty of open swim time.

Weight Loss

Take the guesswork away and know with certainty that your nutrition and exercise plan will work for your body with the programs and assessments provided with Life Time Weight Loss.

Kids

Birthday Parties

It's party time at Life Time. Create a personalized celebration of your child's special day. Invite your guests, choose your theme and pick a party day. We do the rest.

Camps

When class is out, keep your kids active at summer and school-break camps. Kids will enjoy everything from rock climbing and swimming to arts & crafts and fun field trip days.

Kids Activities

Keep kids active all year long with our fun activities, including:  Parents’ Night Out, Martial Arts, Sports Classes, Swim, Birthday Parties and Camps.

Kids Sports and Fitness

We love kids. And no matter what they like to do—we have something healthy happening. Our progressive programs grow with them, regardless of their current skill level.

Kids Swim

Kids love swimming. Our trained instructors will lay a foundation of fundamental strokes and safety training to provide years of aquatic fun.

Sports

Basketball

We encourage any b-ball fan, from beginner to pro, to take their game to the court. Play a pickup game or join a league, regardless of your skill or age.

Actual spaces may appear different depending on club.