LifeCafe Menu
Breakfast
Acai Protein Bowl
735 cal
Acai, organic banana & vanilla whey protein or vegan protein blended & topped with fresh fruit, coconut & granola
25g Protein | 120g Carb | 16g Fat
8g Fiber
Breakfast Panini
700 cal
Cage-free eggs, ham, cheddar & red pepper mayo in grilled focaccia, served with mixed fruit (80 cal)
36g Protein | 42g Carb | 44g Fat
2g Fiber
Crisp Bacon & Egg Sandwich
740 cal
Cage-free eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta, served with mixed fruit (80 cal)
29g Protein | 55g Carb | 42g Fat
2g Fiber
Omelet of the Day
120 cal
Chef’s choice made with cage-free eggs & served with ancient-grains bun (115 cal) & mixed fruit (80 cal)
Nutrition info available upon request.
Power Breakfast Bowl
450–480 cal
Grass-fed beef with cage-free eggs, roasted red onion, roasted red & yellow peppers, cilantro salsa & avocado
Beef:
35g Protein | 20g Carb | 30g Fat
6g Fiber
Kale:
27g Protein | 32g Carb | 25g Fat
7g Fiber
Shakes & Smoothies
Acai Berry Recovery Smoothie
520 cal
Organic orange juice, acai, organic blueberries, Greek yogurt & vanilla whey protein
30g Protein | 87g Carb | 7g Fat
2g Fiber
Almond Butter Shake
430 cal
Almond milk, organic banana, almond butter, cinnamon, chia seeds & chocolate whey protein
27g Protein | 30g Carb | 25g Fat
8g Fiber
Emerald Energy Shake
220 cal
Almond milk, avocado, spinach, organic pineapple & vanilla vegan protein
12g Protein | 12g Carb | 10g Fat
5g Fiber
Island Smoothie
390 cal
Pineapple juice, acai, coconut, organic pineapple, spinach & vanilla whey protein
26g Protein | 51g Carb | 10g Fat
2g Fiber
Mocha Madness Shake
370 cal
Organic 2% milk, Mocha Java Boost & vanilla whey protein
34g Protein | 37g Carb | 10g Fat
1g Fiber
Strawberry Sunrise Smoothie
380 cal
Organic orange juice, organic strawberries & banana, & vanilla whey protein
27g Protein | 65g Carb | 3g Fat
4g Fiber
Vegan PB & B Shake
380 cal
Almond milk, peanut butter, organic banana, chocolate vegan protein & café mocha Life Greens
20g Protein | 27g Carb | 23g Fat
7g Fiber
Very Berry Blast Smoothie
350 cal
Organic orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein
27g Protein | 55g Carb | 3g Fat
4g Fiber
Body Builder Shake
370 cal
Organic 2% milk, two organic fruits, Greek yogurt, creatine & double vanilla whey protein
55g Protein | 17g Carb | 10g Fat
0g Fiber
Ultimate Protein Shake
Includes 24 grams of whey protein, and you choose:
Base Options
Almond Milk (35 cal), Organic Coconut Milk (40 cal), Organic 2% Milk (120 cal), Organic Orange Juice (240 cal)
Add-In Options
(choose 2)
Acai Berry (70 cal), Almond Butter (180 cal), Avocado (80 cal), Banana (50 cal), Blueberry (15 cal), Cocoa Nibs (90 cal), Coconut (190 cal), Kale (25 cal), Mango (35 cal), Peanut Butter (280 cal), Pineapple (20 cal), Raspberry (10 cal), Spinach (5 cal), Strawberry (15 cal)
Bump It
Add to any shake or smoothie:
Chia, Flax or Hemp Seeds (20, 80 or 85 cal), Creatine (0 Cal), Generation UCAN® (90 cal), Grass-Fed Whey Protein (120 cal), L-Glutamine (0 cal), Life Greens™ (50 cal), Matcha (10 cal), Vegan Protein (110 cal), Whey Protein (120 cal)
Nutrition info available upon request.
Bowls
The Chef Dodge Bowl
490–520 cal
Garlic-herbed chicken, grilled artichoke, roasted yellow tomato, squash, zucchini, red & yellow peppers, red onion, broccoli & cauliflower rice with citrus-garlic aioli
Chicken
32g Protein | 28g Carb | 30g Fat
8g Fiber
Kale Veggie Burger
9g Protein | 47g Carb | 36g Fat
9g Fiber
Couscous Bowl
460–490 cal
Garlic-herbed chicken, couscous, grilled artichoke, roasted yellow tomato, zucchini, red & yellow peppers, red onion & harissa aioli, garnished with cilantro
Chicken
37g Protein | 44g Carb | 16g Fat
5g Fiber
Kale Veggie Burger
13g Protein | 63g Carb | 21g Fat
6g Fiber
Beef & Broccoli Bowl
550 cal
Grass-fed beef, broccoli, brown rice, garbanzo beans, almonds, carrot, cauliflower rice & red onion with Chinese mustard, garnished with cilantro & green onion
35g Protein | 48g Carb | 25g Fat
11g Fiber
Salads
Served with Drew’s® Natural Dressing.
Mediterranean Salad
170 cal
Romaine & spinach, garlic-herbed chicken, turkey, bacon, tomato, cucumber & kalamata olives
22g Protein | 7g Carb | 4g Fat
4g Fiber
Harvest Salad
360 cal
Romaine & spinach, garlic-herbed chicken, craisins, roasted sweet potato, red apple & pumpkin seeds
26g Protein | 49g Carb | 7g Fat
7g Fiber
Greek Salad
240 cal
Romaine, kalamata olives, red onion, feta, tomato & cucumber
8g Protein | 13g Carb | 18g Fat
5g Fiber
Cobb Salad
370 cal
Romaine & spinach, garlic-herbed chicken, avocado, blue cheese, nitrate-free bacon, tomato, egg & cheddar cheese
29g Protein | 9g Carb | 24g Fat
4g Fiber
Bistro Chicken
340 cal
Romaine & spinach, garlic-herbed chicken, red grapes, feta, candied walnuts, red pepper, red onion & diced tomato
18g Protein | 19g Carb | 17g Fat
5g Fiber
LifeCafe
280 cal
Romaine & spinach, blue cheese, craisins & walnuts
8g Protein | 24g Carb | 15g Fat
4g Fiber
South of the Border
Enchiladas
510–630 cal
Chicken with three-cheese blend & green onion in corn tortillas
Chicken
49g Protein | 36g Carb | 33g Fat
7g Fiber
Spinach & Mushroom
29g Protein | 37g Carb | 28g Fat
6g Fiber
Chicken Tacos
450 cal
Chicken with cilantro-ginger slaw in corn tortillas. Served with romaine, pico de gallo & cilantro crema (120 cal).
25g Protein | 33g Carb | 22g Fat
10g Fiber
Chipotle Chicken Quesadilla
800 cal
Garlic-herbed chicken, three-cheese blend, pico de gallo, green onion & chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo & cilantro crema (120 cal).
46g Protein | 64g Carb | 42g Fat
8g Fiber
Sandwiches
Served with seasonal side.
California Chicken
550–810 cal
Garlic-herbed chicken, Swiss cheese, roasted red pepper, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta
37g Protein | 66g Carb | 46g Fat
7g Fiber
Without bread:
26g Protein | 14g Carb | 43g Fat
5g Fiber
Caprese Panini
630 cal
Tomato, mozzarella & house-made pesto in grilled focaccia
32g Protein | 49g Carb | 35g Fat
4g Fiber
Chimichurri Chicken Panini
570 cal
BBQ chicken, chimichurri, red pepper, roasted red onion & cheddar in grilled focaccia
35g Protein | 59g Carb | 22g Fat
3g Fiber
LifeCafe® Burger
270–600 cal
Choice of grass-fed beef burger, turkey burger or kale veggie burger with romaine, tomato & house-made red pepper mayo on toasted ciabatta
Beef
29g Protein | 58g Carb | 30g Fat
4g Fiber
Without bread
20g Protein | 6g Carb | 28g Fat
2g Fiber
Turkey
40g Protein | 59g Carb | 22g Fat
3g Fiber
Without bread
32g Protein | 8g Carb | 20g Fat
1g Fiber
Kale Veggie Burger
14g Protein | 80g Carb | 19g Fat
4g Fiber
Without bread
6g Protein | 28g Carb | 16g Fat
3g Fiber
Turkey Avocado Sandwich
380–690 cal
Turkey, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta
33g Protein | 60g Carb | 36g Fat
6g Fiber
Without bread:
25g Protein | 5g Carb | 29g Fat
3g Fiber
Ancient-Grains Flatbreads
BBQ Chicken Flatbread
750 cal
Garlic-herbed chicken, BBQ sauce & three-cheese blend, garnished with cilantro
30g Protein | 103g Carb | 25g Fat
2g Fiber
Pesto Chicken Flatbread
890 cal
Garlic-herbed chicken with house-made pesto & three-cheese blend garnished with tomato
31g Protein | 69g Carb | 55g Fat
4g Fiber
Four Cheese Flatbread
680 cal
Pizza sauce & four-cheese blend with Italian seasoning
27g Protein | 74g Carb | 30g Fat
2g Fiber
Kids
Ages 12 & under. Served with fruit (80 cal), kids chips (110–210 cal) & organic milk (70–120 cal) or juice (40–70 cal).
Cheese Pizza
360 cal
15g Protein | 41g Carb | 16g Fat
3g Fiber
Chicken Tenders
360 cal
30g Protein | 27g Carb | 14g Fat
2g Fiber
Cheese Quesadilla
330 cal
17g Protein | 29g Carb | 17g Fat
3g Fiber
Macaroni & Cheese
250 cal
13g Protein | 29g Carb | 9g Fat
3g Fiber
2,000 calories a day (1,200 to 1,400 calories a day for children ages 4 to 8 years) is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
Seasonal Specials
Dirty Bhakti Latte
240 Cal
Ginger-spiced Bhakti Chai tea meets steamed milk with a shot of espresso for an added pick-you-up
12oz 160 cal | 16oz 240 cal | 20oz 280 cal
Almond Mocha Shake
480 cal
Almond milk, banana, almond butter, cinnamon, chia, café mocha Life Greens & chocolate collagen protein
32g Protein | 31g Carb | 27g Fat
7g Fiber
Salmon Citrus Salad
540 cal
Spinach, sockeye salmon, avocado, tomato, red onion, sunflower seeds & jalapeño with citrus vinaigrette
33g Protein | 21g Carb | 39g Fat
10g Fiber
Harissa Hummus Wrap
630 Cal
Harissa hummus, basil, cucumber, carrot, feta cheese & romaine in a wheat tortilla, served with seasonal side
21g Protein | 92g Carb | 22g Fat
16g Fiber
2,000 calories a day (1,200 to 1,400 calories a day for children ages 4 to 8 years) is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.