LifeCafe Menu
Breakfast
Breakfast Panini
700 cal
Cage-free eggs, ham, cheddar & red pepper mayo in grilled focaccia, served with seasonal side (80 cal)
36g Protein | 42g Carb | 44g Fat
2g Fiber
Crisp Bacon & Egg Sandwich
740 cal
Cage-free eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta, served with seasonal side (80 cal)
29g Protein | 55g Carb | 42g Fat
2g Fiber
Power Breakfast Bowl*
450–480 cal
Grass-fed beef with cage-free eggs, roasted red onion, roasted red & yellow peppers, cilantro salsa & avocado
Beef:
35g Protein | 20g Carb | 30g Fat
6g Fiber
Kale Veggie Burger:
27g Protein | 32g Carb | 25g Fat
7g Fiber
Omelet of the Day
Chef’s choice made with cage-free eggs & served with ancient-grains bun (115 cal) & seasonal side (80 cal)
Nutrition info available upon request.
Shakes & Smoothies
Acai Berry Recovery Smoothie
520 cal
Orange juice, acai, organic blueberries, Greek yogurt & vanilla whey protein
30g Protein | 87g Carb | 7g Fat
2g Fiber
Almond Butter Shake
430 cal
Almond milk, organic banana, almond butter, cinnamon, chia seeds & chocolate whey protein
27g Protein | 30g Carb | 25g Fat
8g Fiber
Emerald Energy Shake
220 cal
Almond milk, avocado, spinach, organic pineapple & vanilla vegan protein
22g Protein | 12g Carb | 10g Fat
5g Fiber
Island Smoothie
390 cal
Pineapple juice, acai, coconut, organic pineapple, spinach & vanilla whey protein
26g Protein | 51g Carb | 10g Fat
2g Fiber
Mocha Madness Shake
370 cal
Organic 2% milk, Mocha Java Boost & vanilla whey protein
34g Protein | 37g Carb | 10g Fat
1g Fiber
Strawberry Sunrise Smoothie
380 cal
Orange juice, organic strawberries & banana, & vanilla whey protein
27g Protein | 65g Carb | 3g Fat
4g Fiber
Vegan PB & B Shake
380 cal
Almond milk, peanut butter, organic banana, chocolate vegan protein & café mocha Life Greens™
20g Protein | 27g Carb | 23g Fat
7g Fiber
Very Berry Blast Smoothie
350 cal
Orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein
27g Protein | 55g Carb | 3g Fat
4g Fiber
Body Builder Shake
370 cal
Organic 2% milk, choice of two organic fruits, Greek yogurt, creatine & double vanilla whey protein
55g Protein | 17g Carb | 10g Fat
0g Fiber
Ultimate Protein Shake
Includes 24 grams of whey protein, and you choose:
Base Options
Almond Milk (35 cal), Organic Coconut Milk (40 cal), Organic 2% Milk (120 cal), Orange Juice (240 cal)
Add-In Options
(choose 2)
Acai Berry (70 cal), Almond Butter (180 cal), Avocado (80 cal), Banana (50 cal), Blueberry (15 cal), Cocoa Nibs (90 cal), Coconut (190 cal), Kale (25 cal), Mango (35 cal), Peanut Butter (280 cal), Pineapple (20 cal), Raspberry (10 cal), Spinach (5 cal), Strawberry (15 cal)
Bump It
Add to any shake or smoothie:
Chia, Flax or Hemp Seeds (20, 80 or 90 cal), Collagen Protein (140 cal) Creatine (0 Cal), Generation UCAN® (90 cal), L-Glutamine (0 cal), Life Greens™ (50 cal), Matcha (10 cal), Vegan Protein (110 cal), Whey Protein (120 cal)
Nutrition info available upon request.
Bowls
The Chef Dodge Bowl
490–520 cal
Garlic-herbed chicken, grilled artichoke, roasted yellow tomato, squash, zucchini, red & yellow peppers, red onion, broccoli & cauliflower rice with citrus-garlic aioli
Chicken
32g Protein | 28g Carb | 30g Fat
8g Fiber
Kale Veggie Burger
9g Protein | 47g Carb | 36g Fat
9g Fiber
Couscous Bowl
460–490 cal
Garlic-herbed chicken, couscous, grilled artichoke, roasted yellow tomato, zucchini, squash, red & yellow peppers & harissa yogurt, garnished with cilantro
Chicken
37g Protein | 44g Carb | 16g Fat
5g Fiber
Kale Veggie Burger
13g Protein | 63g Carb | 21g Fat
6g Fiber
Chicken Gyro Bowl
430–490 cal
Garlic-herbed chicken, black kale, arugula, brown rice, farro, quinoa, garbanzo beans, red onion, cucumber, tomato & feta, served with naan bread & tzatziki
Chicken
35g Protein | 50g Carb | 15g Fat
5g Fiber
Kale Veggie Burger
13g Protein | 63g Carb | 21g Fat
6g Fiber
Salads
Served with Drew’s® Natural Dressing.
Mediterranean Salad
170 cal
Romaine & spinach, garlic-herbed chicken, turkey, bacon, tomato, cucumber & kalamata olives
22g Protein | 7g Carb | 4g Fat
4g Fiber
Harvest Salad
360 cal
Romaine & spinach, garlic-herbed chicken, craisins, roasted sweet potato, red apple & pumpkin seeds
26g Protein | 49g Carb | 7g Fat
7g Fiber
Greek Salad
240 cal
Romaine, kalamata olives, red onion, feta, tomato & cucumber
8g Protein | 13g Carb | 18g Fat
5g Fiber
Cobb Salad
370 cal
Romaine & spinach, garlic-herbed chicken, avocado, blue cheese, nitrate-free bacon, tomato, egg & cheddar cheese
29g Protein | 9g Carb | 24g Fat
4g Fiber
Bistro Chicken Salad
340 cal
Romaine & spinach, garlic-herbed chicken, red grapes, feta, candied walnuts, red pepper, red onion & diced tomato
18g Protein | 19g Carb | 17g Fat
5g Fiber
LifeCafe® Salad
280 cal
Romaine & spinach, blue cheese, craisins & walnuts
8g Protein | 24g Carb | 15g Fat
4g Fiber
South of the Border
Enchiladas
510–630 cal
Chicken with three-cheese blend & green onion in corn tortillas
Chicken
49g Protein | 36g Carb | 33g Fat
7g Fiber
Spinach & Mushroom
29g Protein | 37g Carb | 28g Fat
6g Fiber
Chicken Tacos
450 cal
Chicken with cilantro-ginger slaw in corn tortillas, served with romaine, pico de gallo & cilantro crema (120 cal)
25g Protein | 33g Carb | 22g Fat
10g Fiber
Chipotle Chicken Quesadilla
800 cal
Garlic-herbed chicken, three-cheese blend, pico de gallo, green onion & chipotle ranch in a wheat tortillas, served with romaine, pico de gallo & cilantro crema (120 cal)
46g Protein | 64g Carb | 42g Fat
8g Fiber
Sandwiches
Served with seasonal side
California Chicken
550–810 cal
Garlic-herbed chicken, Swiss cheese, roasted red pepper, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta
37g Protein | 66g Carb | 46g Fat
7g Fiber
Without bread:
26g Protein | 14g Carb | 43g Fat
5g Fiber
Caprese Panini
630 cal
Tomato, mozzarella & house-made pesto in grilled focaccia
32g Protein | 49g Carb | 35g Fat
4g Fiber
Chimichurri Chicken Panini
570 cal
BBQ chicken, chimichurri, red pepper, roasted red onion & cheddar in grilled focaccia
35g Protein | 59g Carb | 22g Fat
3g Fiber
LifeCafe® Burger*
540–570 cal
Choice of grass-fed beef burger, turkey burger or kale veggie burger with romaine, tomato & house-made red pepper mayo on toasted bun
Beef
27g Protein | 42g Carb | 31g Fat
3g Fiber
Without bread
20g Protein | 6g Carb | 28g Fat
2g Fiber
Turkey
39g Protein | 45g Carb | 24g Fat
3g Fiber
Without bread
32g Protein | 8g Carb | 20g Fat
1g Fiber
Kale Veggie Burger
14g Protein | 80g Carb | 19g Fat
4g Fiber
Without bread
6g Protein | 28g Carb | 16g Fat
3g Fiber
Turkey Avocado Sandwich
380–690 cal
Turkey, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta
33g Protein | 60g Carb | 36g Fat
6g Fiber
Without bread:
25g Protein | 5g Carb | 29g Fat
3g Fiber
Flatbreads
BBQ Chicken Flatbread
710 cal
Garlic-herbed chicken, BBQ sauce & three-cheese blend, garnished with cilantro
34g Protein | 78g Carb | 27g Fat
2g Fiber
Pesto Chicken Flatbread
850 cal
Garlic-herbed chicken with house-made pesto & three-cheese blend, garnished with tomato
31g Protein | 45g Carb | 58g Fat
3g Fiber
Four Cheese Flatbread
630 cal
Pizza sauce & four-cheese blend with Italian seasoning
31g Protein | 50g Carb | 32g Fat
2g Fiber
Kids
Ages 12 & under. Served with fruit (80 cal), kids chips (110–210 cal) & organic milk (70–120 cal) or juice (40–70 cal).
Cheese Pizza
360 cal
15g Protein | 41g Carb | 16g Fat
3g Fiber
Chicken Tenders
360 cal
30g Protein | 27g Carb | 14g Fat
2g Fiber
Cheese Quesadilla
330 cal
17g Protein | 29g Carb | 17g Fat
3g Fiber
Macaroni & Cheese
250 cal
13g Protein | 29g Carb | 9g Fat
3g Fiber
2,000 calories a day (1,200 to 1,400 calories for children ages 4 to 8 years) is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
Seasonal Specials
Autumn Chicken Bowl
520 cal
Ginger-spiced chicken, black kale, arugula, brown rice, farro, quinoa, butternut squash, pumpkin seeds, craisins, apple & sage brown butter
27g Protein | 54g Carb | 24g Fat
5g Fiber
Harvest Turkey Panini
620 cal
Turkey, Swiss, apple, cranberry aioli, black kale & arugula in grilled focaccia served with seasonal side (100 cal)
37g Protein | 53g Carb | 29g Fat
3g Fiber
Pumpkin Spice Latte
390 cal
Organic 2% milk, espresso, chai, spiced pumpkin & salted caramel
8g Protein | 80g Carb | 4g Fat
7g Fiber
*These items may contain raw or undercooked ingredients. Consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
Some menu items may contain peanuts, tree nuts or dairy products. Before placing your order, please inform your server if a person in your party has a food allergy.