Capitol Run

St. Paul, Minnesota | Saturday, September 15


As you prepare for the Twin Cities Marathon, join us for your 20-mile training run at the St. Paul Capitol. This out-and-back course is the perfect way to get your longest training run in and prepare you for the marathon. Pacers will be provided for the 20-mile group.

Registration fees for the Capitol Run:

  • Life Time Members: $20
  • Non-members: $25
  • Current Life Time Run trainees save $5. Contact your Run Coach for a coupon code.

Check-in will start at 6:00am with the run staring at 7:00am by pace group.

Course Description: Out & back on the final miles of the Medtronic Twin Cities Marathon Route starting at the State Capitol. The course is on sidewalks and running paths, and both paths and streets are open to traffic. View the full course map here.

Water Stops: Available at miles 3, 6.5, 8.5, 11.5, 13.5 and 17. Water stations include UCAN Hydrate and water. UCAN SuperStarch will be available at the start and finish, and the 8.5 and 11.5 mile SuperStarch station.