Pilates
Experience the transformational power of Pilates — a program that delivers a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy.
Total Transformation
Whether you’re new to this series of exercises or have already discovered the amazing benefits of Pilates, we welcome you to experience a program that will strengthen your core and every muscle in your body.
Pilates classes are included with membership at Life Time at The Shops at Riverside
Private Pilates
Personal sessions offer a highly customized approach, combining the one-on-one attention of an instructor with diverse techniques and specialized equipment, challenging your body like never before.
Semi-Private Pilates
Highly educated instructors curate specific, progressive programming for a small, similarly skilled group. Through consistency, connection, and a variety of apparatus, posture, flexibility, strength, balance and body awareness improve. For best placement in a format, book an Intro to Pilates session.
A Progression-Based Program
Choose what’s right for you – studio mat or reformer classes. Both options offer continuous improvement with a progression-oriented approach.
Get started by downloading or opening the Life Time Digital App
Search for “Life Time Digital” in the Apple App Store or Google Play or click the buttons below.
