Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.
Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.
Mixed Combat Arts
Get your kicks. Mixed Combat Arts are available for people of any skill level to help you achieve fitness goals, and drive discipline for every aspect of life.
Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.
Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.
Give your kids a playground that they can actually learn in. Bring them into an exhilarating, fun-packed atmosphere, while you get the beneficial, undisturbed workout you deserve.
It's party time at Life Time. Create a personalized celebration of your child's special day. Invite your guests, choose your theme and pick a party day. We do the rest.
This fast-paced, full-court frenzy will get your heart going as you sprint from baseline to baseline keeping the shuttlecock afloat. Bring a group, or join a game during open court.
Boxing packs a serious punch and delivers an incredible workout. Take aggression out on a heavy bag, relieve stress and learn some effective techniques.
Burn up calories in a hurry in our dedicated four-wall courts. Grab a friend — and your best pair of padded gloves — and hone your skills for local and national tournaments.
Grab paddles and partners to enjoy a volley at Life Time. We have open times all week long. It’s the perfect way to stay active, all year-round.
Experience fast-paced gameplay and a total-body workout every time you step onto the court. Get your fill of competition with friends or in our sponsored tournaments.
Join the growing and enthusiastic following behind Life Time Squash. With leagues and lessons, it's a fun, competitive way to get your workout.
Get the ultimate hand-eye coordination workout while shooting the breeze with a friend. Our tables are open all day long, so use and enjoy.
Put some fun into your workout with Life Time Tennis. From kids to seniors, beginners to seasoned competitors, Life Time Tennis covers the whole court.
Bring your group of friends to Life Time for a little bump, set and spike action. Our open courts are the perfect place to work on your skills and get a great workout.
Actual spaces may appear different depending on club.