LifeCafe Menu

Breakfast Panini

Breakfast

Acai Protein Bowl
735 cal

Acai, organic banana & vanilla whey protein or vegan protein blended & topped with fresh fruit, coconut & granola

25g Protein | 120g Carb | 16g Fat
8g Fiber

Breakfast Panini
700 cal

Cage-free eggs, ham, cheddar & red pepper mayo in grilled focaccia, served with mixed fruit (80 cal)

36g Protein | 42g Carb | 44g Fat
2g Fiber

Crisp Bacon & Egg Sandwich
740 cal

Cage-free eggs, nitrate-free bacon, Swiss cheese & red pepper mayo on toasted ciabatta, served with mixed fruit (80 cal)

29g Protein | 55g Carb | 42g Fat
2g Fiber

Omelet of the Day
120 cal

Chef’s choice made with cage-free eggs & served with ancient-grains bun (115 cal) & mixed fruit (80 cal)

Nutrition info available upon request.

Power Breakfast Bowl
450–480 cal

Grass-fed beef with cage-free eggs, roasted red onion, roasted red & yellow peppers, cilantro salsa & avocado

Beef:
35g Protein | 20g Carb | 30g Fat
6g Fiber

Kale:
27g Protein | 32g Carb | 25g Fat
7g Fiber

Smoothies

Shakes & Smoothies

Acai Berry Recovery Smoothie
520 cal

Organic orange juice, acai, organic blueberries, Greek yogurt & vanilla whey protein

30g Protein  |  87g Carb  |  7g Fat 
2g Fiber

Almond Butter Shake
430 cal

Almond milk, organic banana, almond butter, cinnamon, chia seeds & chocolate  whey protein

27g Protein  |  30g Carb  |  25g Fat
8g Fiber

Emerald Energy Shake
220 cal

Almond milk, avocado, spinach, organic pineapple & vanilla vegan protein

22g Protein  |  22g Carb  |  10g Fat
5g Fiber

Island Smoothie
390 cal

Pineapple juice, acai, coconut, organic pineapple, spinach & vanilla whey protein

26g Protein  |  51g Carb  |  10g Fat
2g Fiber

Mocha Madness Shake
370 cal

Organic 2% milk, Mocha Java Boost & vanilla whey protein

34g Protein  |  37g Carb  |  10g Fat
1g Fiber

Strawberry Sunrise Smoothie
380 cal

Organic orange juice, organic strawberries & banana, & vanilla whey protein

27g Protein  |  65g Carb  |  3g Fat
4g Fiber

Vegan PB & B Shake
380 cal

Almond milk, peanut butter, organic banana, chocolate vegan protein & café mocha Life Greens

20g Protein  |  27g Carb  |  23g Fat
7g Fiber

Very Berry Blast Smoothie
350 cal

Organic orange juice, organic blueberries, strawberries & raspberries, vanilla whey protein

27g Protein  |  55g Carb  |  3g Fat
4g Fiber

Body Builder Shake
370 cal

Organic 2% milk, two organic fruits, Greek yogurt, creatine & double vanilla whey protein

55g Protein  |  17g Carb  |  10g Fat
0g Fiber

Ultimate Protein Shake

Includes 24 grams of whey protein, and you choose:

Base Options
Almond Milk (35 cal), Organic Coconut Milk (40 cal), Organic 2% Milk (120 cal), Organic Orange Juice (240 cal)

Add-In Options
(choose 2)
Acai Berry (70 cal), Almond Butter (180 cal), Avocado (80 cal), Banana (50 cal), Blueberry (15 cal), Cocoa Nibs (90 cal), Coconut (190 cal), Kale (25 cal), Mango (35 cal), Peanut Butter (280 cal), Pineapple (20 cal), Raspberry (10 cal), Spinach (5 cal), Strawberry (15 cal)

Bump It
Add to any shake or smoothie:
Chia, Flax or Hemp Seeds (20, 80 or 85 cal), Creatine (0 Cal), Grass-Fed Whey Protein (120 cal), L-Glutamine (0 cal), Life Greens™ (50 cal), Matcha (10 cal), Vegan Protein (110 cal), Whey Protein (120 cal)

 

Nutrition info available upon request.

Chef Dodge Bowl

Bowls

The Chef Dodge Bowl
490–520 cal

Garlic-herbed chicken, grilled artichoke, roasted yellow tomato, squash, zucchini, red & yellow peppers, red onion, broccoli & cauliflower rice with citrus-garlic aioli

Chicken
32g Protein  |  28g Carb  |  30g Fat
8g Fiber

Kale Veggie Burger
9g Protein  |  47g Carb  |  36g Fat
9g Fiber

Couscous Bowl
460–490 cal

Garlic-herbed chicken, couscous, grilled artichoke, roasted yellow tomato, zucchini, red & yellow peppers, red onion & harissa aioli, garnished with cilantro

Chicken
37g Protein  |  44g Carb  |  16g Fat 
5g Fiber

Kale Veggie Burger
13g Protein  |  63g Carb  |  21g Fat 
6g Fiber

Beef & Broccoli Bowl
550 cal

Grass-fed beef, broccoli, brown rice, garbanzo beans, almonds, carrot, cauliflower rice & red onion with Chinese mustard, garnished with cilantro & green onion

35g Protein  |  48g Carb  |  25g Fat
11g Fiber

Harvest Salad

Salads

Served with Drew’s® Natural Dressing.

Mediterranean Salad
170 cal

Romaine & spinach, garlic-herbed chicken, turkey, bacon, tomato, cucumber & kalamata olives

22g Protein  |  7g Carb  |  4g Fat
4g Fiber

Harvest Salad
360 cal

Romaine & spinach, garlic-herbed chicken, craisins, roasted sweet potato, red apple & pumpkin seeds

26g Protein  |  49g Carb  |  7g Fat
7g Fiber

Greek Salad
240 cal

Romaine, kalamata olives, red onion, feta, tomato & cucumber

8g Protein  |  13g Carb  |  18g Fat
5g Fiber

Cobb Salad
370 cal

Romaine & spinach, garlic-herbed chicken, avocado, blue cheese, nitrate-free bacon, tomato, egg & cheddar cheese

29g Protein  |  9g Carb  |  24g Fat
4g Fiber

Bistro Chicken
340 cal

Romaine & spinach, garlic-herbed chicken, red grapes, feta, candied walnuts, red pepper, red onion & diced tomato

18g Protein  |  19g Carb  |  17g Fat
5g Fiber

LifeCafe
280 cal

Romaine & spinach, blue cheese, craisins & walnuts

8g Protein  |  24g Carb  |  15g Fat
4g Fiber

Chicken Tacos

South of the Border

Enchiladas
510–630 cal

Chicken with three-cheese blend & green onion in corn tortillas

Chicken
49g Protein  |  36g Carb  |  33g Fat
7g Fiber

Spinach & Mushroom
29g Protein  |  37g Carb  |  28g Fat
6g Fiber

Chicken Tacos
450 cal

Chicken with cilantro-ginger slaw in corn tortillas. Served with romaine, pico de gallo & cilantro crema (120 cal).

25g Protein  |  33g Carb  |  22g Fat
10g Fiber

Chipotle Chicken Quesadilla
800 cal

Garlic-herbed chicken, three-cheese blend, pico de gallo, green onion & chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo & cilantro crema (120 cal).

46g Protein  |  64g Carb  |  42g Fat
8g Fiber

California Chicken Sandwich

Sandwiches

Served with seasonal side.

California Chicken
500–810 cal

Garlic-herbed chicken, Swiss cheese, roasted red pepper, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta

37g Protein  |  66g Carb  |  46g Fat
7g Fiber

Without bread:
26g Protein  |  14g Carb  |   43g Fat
5g Fiber

Caprese Panini
630 cal

Tomato, mozzarella & house-made pesto in grilled focaccia

32g Protein  |  49g Carb  |  35g Fat
4g Fiber

Chimichurri Chicken Panini
570 cal

BBQ chicken, chimichurri, red pepper, roasted red onion & cheddar in grilled focaccia

35g Protein  |  59g Carb  |  22g Fat
3g Fiber

LifeCafe® Burger
270–600 cal

Choice of grass-fed beef burger, turkey burger or kale veggie burger with romaine, tomato & house-made red pepper mayo on toasted ciabatta

Beef
29g Protein  |  58g Carb  |  30g Fat
4g Fiber

Without bread
20g Protein  |  6g Carb  |  28g Fat
2g Fiber

Turkey
40g Protein  |  59g Carb  |  22g Fat
3g Fiber

Without bread
32g Protein  |  8g Carb  |  20g Fat
1g Fiber

Kale Veggie Burger
14g Protein  |  80g Carb  |  19g Fat
4g Fiber

Without bread
6g Protein  |  28g Carb  |  16g Fat
3g Fiber

Turkey Avocado Sandwich
380–690 cal

Turkey, romaine, avocado & tomato with house-made black pepper mayo on toasted ciabatta

33g Protein  |  60g Carb  |  36g Fat
6g Fiber

Without bread:
25g Protein  |  5g Carb  |  29g Fat
3g Fiber

Flatbread

Ancient-Grains Flatbreads

BBQ Chicken Flatbread
750 cal

Garlic-herbed chicken, BBQ sauce & three-cheese blend, garnished with cilantro

30g Protein  |  103g Carb  |  25g Fat
2g Fiber

Pesto Chicken Flatbread
890 cal

Garlic-herbed chicken with house-made pesto & three-cheese blend garnished with tomato

31g Protein  |  69g Carb  |  55g Fat
4g Fiber

Four Cheese Flatbread
680 cal

Pizza sauce & four-cheese blend with Italian seasoning

27g Protein  |  74g Carb  |  30g Fat
2g Fiber

Kids Pizza

Kids

Ages 12 & under. Served with fruit (80 cal), kids chips (110–210 cal) & organic milk (70–120 cal) or juice (40–70 cal).

Cheese Pizza
360 cal

15g Protein  |  41g Carb  |  16g Fat
3g Fiber

Chicken Tenders
360 cal

30g Protein  |  27g Carb  |  14g Fat
2g Fiber

Cheese Quesadilla
330 cal

17g Protein  |  29g Carb  |  17g Fat
3g Fiber

Macaroni & Cheese
250 cal

13g Protein  |  29g Carb  |  9g Fat
3g Fiber

2,000 calories a day (1,200 to 1,400 calories a day for children ages 4 to 8 years) is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

Grilled Cheese and Tomato Soup

Seasonal Specials

Almond Mocha Shake
480 cal

Almond milk, banana, almond butter, cinnamon, chia, café mocha Life Greens & chocolate collagen protein

32g Protein  |  31g Carb  |  27g Fat
7g Fiber

Salmon Citrus Salad
540 cal

Spinach, sockeye salmon, avocado, tomato, red onion, sunflower seeds & jalapeño with citrus vinaigrette

33g Protein  |  21g Carb  |  39g Fat
10g Fiber

Harissa Hummus Wrap
630 Cal

Harissa hummus, basil, cucumber, carrot, feta cheese & romaine in a wheat tortilla, served with seasonal side

21g Protein  |  92g Carb  |  22g Fat
16g Fiber

2,000 calories a day (1,200 to 1,400 calories a day for children ages 4 to 8 years) is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.