Programs

Fitness

Go to Programs Group Fitness

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

Go to Programs Training

TEAM Training

One place. Four powerful programs. Be part of a community that motivates and inspires as you have fun, see results and enjoy continuous improvement.

Go to Programs Indoor Cycle

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

Go to Programs Outdoor Cycle

Outdoor Cycle

We're putting a group of Life Time members together and hitting the great outdoors, so get on your bike and ride. Everyone is welcome regardless of skill level.

Go to Programs Training

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.

Go to Programs Pilates

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Go to Programs Run

Run Club

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

Go to Program Weight Loss

Weight Loss

Take the guesswork away and know with certainty that your nutrition and exercise plan will work for your body with the programs and assessments provided with Life Time Weight Loss.

Kids

Go to Child Center Hours

Child Center

Give your kids a playground that they can actually learn in. Bring them into an exhilarating, fun-packed atmosphere, while you get the beneficial, undisturbed workout you deserve.

Go to Programs Kids Academy

Kids Academy

Kids 3 months to 11 years old are guided through innovative, high-energy sets of classes. From yoga, karate and fitness to arts and dance, this is where a happy, healthy life starts.

Go to Programs Kids

Kids Activities

Keep kids active all year long with our fun activities, including:  Parents’ Night Out, Martial Arts and Sports Classes.

Go to Programs Kids Sports Classes

Kids Sports and Fitness

We love kids. And no matter what they like to do—we have something healthy happening. Our progressive programs grow with them, regardless of their current skill level.

Actual spaces may appear different depending on club.