Health & Wellness

Weight Loss

Losing weight is a science that starts with nutrition. We've created a program that combines the right food with the right exercise.



Our full-service salon starts with a consultation, then provides you with the style you love.


Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.


Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.


LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.


LifeCafe Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Training & Instruction

Basketball Training

Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.

Golf Instruction

 Our PGA and TPI certified golf and fitness professionals offer a variety of golf fitness and lesson packages individually tailored to golfers of all skill levels.

TEAM Training

Find the motivation and accountability you need to reach your fitness goals. Join fellow members and trainers to work together and see results.

Marathon Training

Life Time Run offers three training options for running events from 5Ks to ultra marathons. Each training program is designed to get you ready to reach your goals and set new ones.

Personal Training

Reaching your fitness goals is as crucial to us as it is to you. We've got dedicated trainers that bring one-on-one support and customized attention to help you achieve success.

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

Tri Training

Meet your triathlon goal — whether it be finishing your first race or surpassing a long-standing personal best.